chalkboard

Stay In The Moment

We all too often subscribe to thoughts, feelings and images in our heads (which usually pertain to the past and future) instead of the reality in the moment. A good example would be fostering a resentment against someone and permitting this to create much discontentment and grief. Instead of subscribing to these thoughts, feelings and…

The Sober Truth book

Critical Look At 12-Step Programs

Psychiatrists Dr. Lance Dodes and Zachary Dodes (father and son) published a book offering critical look at 12-Step Programs in March 2014 called “The Sober Truth: Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry,” citing 12-step programs fails to work for most people.  Dodes also cites work showing success rate of Alcoholics Anonymous…

word cloud

Living Providence Value Of Accountability

What it means to you Accountability means we take personal responsibility and ownership for our actions, our decisions, and the effectiveness of our results. Something to think about How are you living the value of accountability every day? How can our friends more effectively live our accountability value? At Providence Treatment in Philadelphia PA, we…

Man being a designated driver during holidays

Being Designated Driver During Holidays

Expressing an interest in being a designated driver “DD” is a noble and responsible task. The term originated in Syracuse, NY by Sally Kerwin. Some restaurants and bars may offer discounted non-alcholic beverages to DDs. Taking on the role of designated driver has some built in advantages and challenges. The advantages are clearly providing a…

Man showing 7 signs indicating need for drug alcohol addiction treatment

7 Signs Indicating Need For Drug Alcohol Addiction Treatment

You know many people who drink, smoke and use…why aren’t they thinking about getting help? They may be reacting by stating, “why is everyone on my case?” or “I just want to be left alone!” Drug and alcohol addiction is a killer, please do not hesitate in getting treatment today (for you or someone you love). Below are 7…

Providence Treatment front door

Providence Treatment Grand Opening In Philadelphia

Welcome to Providence Treatment Grand Opening! We are a small boutique, highly customized outpatient treatment program in Media, PA (a western suburb of Philadelphia) meeting the needs of professionals and their families seeking addiction recovery and behavioral health treatment.   Providence Treatment provides programming that is state-of-the-art, best practices and integrating the body, mind and spirit…