Addiction Blog

Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of you’re not alone. – Brené Brown Sharing Someone’s ...

A Shift in Routine This major shift in our daily routine happened so suddenly! We were going to work, driving the kids to school, hockey ...

The decision to seek help for alcohol or drug addiction involves many factors. You may be concerned about the time it will take, whether you’ll ...

Spiritual Opportunity During COVID-19 All of my life, almost 60 years, I’ve experienced people as social, active, producing and reactive machines. All of us can ...

Stay Calm During COVID-19 The global pandemic of the coronavirus has heightened fears and anxiety in people, families and communities. From time to time, whether ...

When you decide you need help for your drug or alcohol addiction, you will probably begin searching for an appropriate treatment program. It is important ...

As a professional, your life is busy and stressful. You may be constantly up against deadlines or up against the daily challenges of treating patients. ...

Determining why someone became addicted to drugs or alcohol can sometimes help in the treatment efforts. Uncovering underlying causes will enable the addict and the ...

It’s not necessarily news that your sleep habits impact your mood – but a new large-scale study links your sleep-wake cycles to your overall mental health. A ...