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Beginners Mind: Cultivating Healthy Attitudes in Sober Living

Healthy Recovery, Mindfulness Recovery, Serene Sober LivingBy Providence Treatment July 18, 2014

Beginners Mind, or (Shoshin, in Japanese) is a popular term in the Zen School of Buddhism. A beginners mind is considered an “open mind” or an “empty mind.” When your mind becomes demanding, or longing for something or lacking it, then your mind is restless and small. The beginners mind is the mind of compassion and…

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