Trauma can often play a significant role in the development of an addiction. Unfortunately, many addiction treatment programs don’t offer therapies that address the issue of trauma. At Providence Treatment, clients can access psychological trauma therapy as part of a dual diagnosis plan. Take a closer look at some of the varied strategies used in trauma therapy.

Exploring the Link Between Trauma and Addiction

a woman thinks about her psychological traumaBefore diving into the various therapies used to address trauma, it is essential to look at the connection between trauma and addiction. Those with a history of trauma are far more likely to abuse substances and more likely to struggle with addiction. Clearly, the two issues have a connection.

If a person with a history of trauma completes addiction treatment, but not trauma therapy, then they won’t fully heal. Trauma is an underlying issue, and it can lead to a relapse. The best route for recovery includes dual diagnosis treatment. This involves simultaneous psychological trauma therapy and addiction therapy.

Exposure Therapy

One way that a history of trauma manifests itself is through painful memories or flashbacks. These can serve as triggers, and they can be very upsetting and even disorienting. If a loved one died in a hospital, for example, then just seeing a hospital could lead to panic attacks.

When this happens, most clients go out of their way to avoid these triggers. Exposure therapy, however, takes on a different approach. Through exposure therapy, clients confront their painful memories and triggers again and again. Although this can be uncomfortable, it can gradually make it easier to deal with these triggers in the future.

Eye Movement Desensitization and Reprocessing

Another way to address trauma is through eye movement desensitization and reprocessing. This therapy, better known as EMDR, uses the rapid eye movements of the client as a way to make memories less troubling. Through EMDR, clients may reduce some of the emotions associated with triggers, people, places, or memories.

EMDR is offered in a one-on-one setting, and it can deliver impressive results. Additionally, it is a form of psychotherapy that has virtually no risks. This makes it a great addition to any treatment plan.

Mindfulness Training

One of the most effective ways to combat addiction is through mindfulness. In addition, mindfulness training can benefit clients who have a history of psychological trauma. Mindfulness is all about being in the moment and paying attention to what is happening in your body and your environment right now. It removes the past, worries about the future, and emotional pain in favor of the here and now.

Mindfulness training can take on many forms, and both yoga and meditation practices can be helpful. Mindfulness is also proven to reduce the effects of trauma. By focusing on the present, victims of trauma may find it easier to move beyond negative experiences in the past.

Spiritual Counseling

Addiction treatment doesn’t need to be religious. In fact, many clients opt specifically to avoid any spiritual care. However, spiritual counseling can absolutely play a role in overcoming trauma and addiction.

Whether through a meditation class or a silent retreat, clients can find something that helps them feel grounded. This approach to recovery focuses on more than just the physical aspects of addiction. While evidence-based approaches to recovery are critical, clients also need access to therapies that enrich their lives and bring meaning to everyday actions and behavior.

Comprehensive Psychological Trauma Therapy at Providence Treatment

You can’t ignore psychological trauma. In addiction treatment, trauma therapy is necessary for many clients. Through dual diagnosis treatment, clients can address both their trauma and their substance abuse. It is only with this approach that you can achieve real recovery.

At Providence Treatment, clients can expect a variety of programs. Treatment fits your life, not the other way around. Treatment is comprehensive and can include all of the following therapies and treatment methods:

Addiction treatment is the best time to address and resolve any psychological trauma. Through dual diagnosis treatment at Providence Treatment in Media, Pennsylvania, clients can start to fight back against addiction. Call 866-247-3307 to be on your way to better health and healing.