Young man learns what is trauma therapy

What is Trauma Therapy?

Trauma can significantly impact your physical and mental health. Witnessing or experiencing violent, fear-inducing, or traumatic events can cause mental health disorders, such as post-traumatic stress disorder. If you have suffered from past trauma, you may also have symptoms that interfere with your daily life. You might struggle with nightmares, insomnia, anxiety, and panic attacks.…

a woman wonders how untreated mental health issues can lead to addiction

How Untreated Mental Health Issues Can Lead to Addiction

There is no denying the strong relationship between mental health challenges and addiction. No matter which problem appears first, they often co-exist in the same individual. This presents a unique situation when it comes to rehabilitation efforts. How can untreated mental health issues can lead to addiction? Furthermore, what can you do about this complicated…