a man stares into an open door wondering what to do when completing residential treatment

When Completing Residential Treatment

  Often when an individual completes the residential treatment, there remains unresolved issues, especially with their spouse, children and other family members. We know an alcoholic and addict in early recovery requires more support and a higher degree of accountability to sustain a recovery and ensure ongoing sobriety. Stress related to family relationships can be…

a man takes a nap

Happy National Napping Day!

It’s Monday and the day after Daylight Saving Time, which means you’re probably even more exhausted than usual today. Luckily, today is also National Napping Day – when taking a brief snooze is not only acceptable but also encouraged. After all, studies show that taking a short “power nap” can have a powerful impact on…