reverse liver damage

Can Liver Damage Be Reversed?

The liver is one of the most essential organs of the body. While many associate the liver with producing bile to enhance digestion, it has many more responsibilities for assuring optimal body function. Your liver plays a role in keeping your hormones balanced, blood clotting, and removing threats to your immune system like viruses and…

spirituality in addiction treatment

The Importance of Spirituality in Addiction Treatment

Spirituality in addiction treatment is essential to finding a sustainable path to recovery. Everyone has their own unique journey. It takes time to build a routine that offers you the tools to cope with everyday difficulties and maintain a substance-free life. If you aren’t comfortable with the word “spirituality,” that’s okay. You don’t necessarily need…

Young man learns what is trauma therapy

What is Trauma Therapy?

Trauma can significantly impact your physical and mental health. Witnessing or experiencing violent, fear-inducing, or traumatic events can cause mental health disorders, such as post-traumatic stress disorder. If you have suffered from past trauma, you may also have symptoms that interfere with your daily life. You might struggle with nightmares, insomnia, anxiety, and panic attacks.…