When you or a loved one is exploring treatment options to combat a substance abuse or addiction issue, you may be surprised at how many different programs there are. Common treatment options include inpatient programs, partial hospitalization programs, and IOP. But, what is IOP?
If you are wondering what is IOP, IOP stands for “intensive outpatient program.” IOP treatment is a great first step to sobriety. It is also useful as an excellent step down from inpatient or partial hospitalization programs.
Since IOP is outpatient based, the time commitment is less intensive than an inpatient program. Also, you have the ability to stay at home during the night. Most IOPs meet for several hours a day in an outpatient, therapeutic setting for at least three days per week. Some intensive outpatient programs offer medication management therapy, such as Suboxone or Methadone, while others may provide additional services such as family and individual therapy sessions.
What is IOP?
So, what is IOP? If you are still wondering what is an IOP, it typically provides a lower level of care that implements common evidence-based treatments such as cognitive behavioral therapy. An IOP program seeks to utilize a group and individual therapy to help you learn how to cope with issues that led to your addiction and provide education about recovery.
Most IOP programs implement therapeutic and evidence-based techniques such as:
- Relapse prevention education
- Dialectic behavioral therapy
- Individual and group counseling
- Education about how to cope with cravings
- Help to find community-based supports
- Information on how addiction impacts your physical, emotional and spiritual health
Group therapy offered in an intensive outpatient setting helps you connect with peers that are also in recovery. This can help you build a strong support network. Individual counseling offers you the ability to address emotional and mental health symptoms and create personalized treatment goals. Many IOPs provide you the opportunity to include family members in your treatment. Some programs may also offer marriage counseling that helps you address relationship problems.
Finding an IOP Treatment Program
If you are looking for an IOP for addiction, it can be overwhelming sorting through your options. It is important to find an intensive outpatient program that can help you meet your treatment goals. For instance, some IOPs may specialize in things like co-occurring disorders or trauma, while others may cater to working professionals.
Each treatment center offers a unique philosophy. Therefore, it is important to talk with staff members and ask questions about their intensive outpatient program to ensure it’s compatible with your goals and personality. When you find yourself asking what is an IOP, it is important to talk to treatment providers directly in order to better understand their program.
If you find yourself asking what is IOP and wondering how it can help you or a loved one recover from addiction you’re in luck. It is important to reach out to a treatment center directly in order to find the help you need. While intensive outpatient programs may be a step down from inpatient or the first step in your recovery plan, it provides you with an opportunity to begin or continue your recovery journey. To learn more about our programs, call us today at 866.247.3307.