Addiction Blog

a man swinging on ropes is practicing self compassion

Self-Compassion May Weaken Perfectionism/Depression Link

You likely already know that a little self-compassion can go a long way in helping your recovery, but it can also offset the negative effects ...
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Joint Collaboration with Widener University

Providence Treatment is pleased to announce its joint collaboration with Widener University’s Biofeedback Clinic, chaired by Dr. Pamela Calvert-Hirt, to provide psychophysiological interventions for common ...
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a man stares into an open door wondering what to do when completing residential treatment

When Completing Residential Treatment

  Often when an individual completes the residential treatment, there remains unresolved issues, especially with their spouse, children and other family members. We know an ...
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a woman makes a heart with her hands to represent self compassion

Giving Yourself the Gift of Self-Compassion

[vc_row][vc_column][vc_column_text] With Valentine’s Day a few short days away, it got us thinking about how loving yourself can help give you the courage and strength ...
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two pilots fly a plane

When A Pilot Is Not Ready To Return Home

Often when a pilot leaves residential treatment, there remains unresolved issues, especially with their spouses and other family members. We know an alcoholic and addict ...
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a distressed doctor thinks about the high rates of depression and burnout among US doctors

High Rates of Depression and Burnout Among U.S. Doctors

The mental health of doctors in America is suffering. According to a 2018 National Physician Burnout and Depression Report, many physicians say they are depressed ...
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a doctor goes back to work after addiction treatment

Going Back to Work After an Addiction

[vc_row][vc_column][vc_column_text]“My first day returning to work after being treated for a severe opiate addiction was one of the most daunting moments of my life,” wrote ...
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resolutions on pieces of paper to represent new years resolutions for your recovery

New Year’s Resolutions for Your Recovery

The New Year is the perfect time to set some new goals to make your recovery stronger and your new sober life more fulfilling. Here ...
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a woman smiles as she practices saying no this holiday season

Saying No This Holiday Season

[vc_row][vc_column][vc_column_text] The holiday season is here and it’s the perfect time to step back and think about what you can realistically accomplish this year and ...
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people hold hands and pray at thanksgiving

Helpful Hints to Survive Thanksgiving Sober

Thanksgiving can be a tough holiday for a lot of folks in recovery and it may even be the first family gathering for you in ...
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