Addiction Blog
Executive Burnout: Do You Know the Warning Signs?
Executive burnout or job fatigue – described as persistent fatigue, detachment, or resentment triggered by work and stress – is a growing concern among high-powered ...
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Could You Be Addicted To Social Media?
There’s lots of pros about social media – it can certainly be a good source of information and support for those in recovery – however, ...
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Blind Faith: Helpful or Harmful to Your Health?
A new study published this week in the Journal of Behavioral Medicine found that putting your health in divine hands might, in fact, do more ...
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4 Reasons to Read During Recovery
[vc_row][vc_column][vc_column_text] If you love to read, you’re in luck. Being a bookworm has been linked to a host of brain and body benefits, including protection ...
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More Reasons to Try Transcendental Meditation
Meditation is making its way into more and more addiction treatment programs – and it seems like everyone is talking about its advantages when it ...
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Intervention Do’s and Dont’s
[vc_row][vc_column][vc_column_text]Thinking of staging an intervention for your loved one? Before you begin, it’s important to keep in mind the following tips on how to go ...
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Curb Comfort Eating in Recovery
Staying on the sober path is an emotional journey, so it’s not too surprising that many people turn to food to help them cope. This ...
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Role of meditation and grey matter
In a recent article, in Psychiatry Research, a team of researchers from Massachusetts General Hospital and Harvard documented the benefits of meditation on the grey ...
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Surrender
The word “surrender” is often associated with defeat, loss, relinquishing your power and other hard to accept concepts. In many contemporary spiritual programs, the process ...
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Addiction and Older Individuals
We know there are two developmental periods of the person’s life that is at greater risk for addiction. The older individual, age 55+, is at ...
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